ALASKA POLLOCK FILLETS vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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ALASKA POLLOCK FILLETS wins in 4 out of 11 nutrient categories
ALASKA POLLOCK FILLETS: 4
vs
LARGE RAW SHRIMP: 3
(4 ties)
Overview
| Nutrient | ALASKA POLLOCK FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 17.0 g | 15.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA POLLOCK FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA POLLOCK FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 85 MG | 566 MG |