ALASKA PINK SALMON vs RED SALMON

Nutrition comparison per 100 g serving

Ad 468x60

ALASKA PINK SALMON wins in 4 out of 11 nutrient categories

ALASKA PINK SALMON: 4 vs RED SALMON: 3 (4 ties)

Overview

Nutrient	ALASKA PINK SALMON	RED SALMON	Winner
Calories	129 cal	159 cal
Protein	20 g	20.6 g
Carbs	0 g	0 g	Tie
Fat	4.7 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALASKA PINK SALMON	RED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALASKA PINK SALMON	RED SALMON
Calcium, Ca	212 MG	476 MG
Iron, Fe	0.6 MG	1.1 MG
Potassium, K	341 MG	0 MG
Sodium, Na	400 MG	365 MG

Ad 728x90