ALASKA COD FILLETS vs CLEANED & TAIL-OFF EXTRA LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALASKA COD FILLETS: 3 vs CLEANED & TAIL-OFF EXTRA LARGE RAW SHRIMP: 3 (4 ties)

Overview

Nutrient	ALASKA COD FILLETS	CLEANED & TAIL-OFF EXTRA LARGE RAW SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	17.9 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALASKA COD FILLETS	CLEANED & TAIL-OFF EXTRA LARGE RAW SHRIMP
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	330 MG	80 MG
Sodium, Na	268 MG	509 MG

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