AL FRESCO vs FULLY COOKED BRATWURST

Nutrition comparison per 100 g serving

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AL FRESCO wins in 5 out of 10 nutrient categories

AL FRESCO: 5 vs FULLY COOKED BRATWURST: 1 (4 ties)

Overview

Nutrient	AL FRESCO	FULLY COOKED BRATWURST	Winner
Calories	163 cal	303 cal
Protein	14.0 g	12.1 g
Carbs	2.3 g	3.0 g
Fat	11.6 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AL FRESCO	FULLY COOKED BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AL FRESCO	FULLY COOKED BRATWURST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	0.6 MG
Sodium, Na	744 MG	909 MG

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