AKIYAMA vs TRUFFLE SPREAD

Nutrition comparison per 100 g serving

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AKIYAMA wins in 5 out of 10 nutrient categories

AKIYAMA: 5 vs TRUFFLE SPREAD: 4 (1 ties)

Overview

Nutrient	AKIYAMA	TRUFFLE SPREAD	Winner
Calories	21 cal	290 cal
Protein	3.5 g	6.5 g
Carbs	3.5 g	6.5 g
Fat	0 g	29.0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AKIYAMA	TRUFFLE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	11.6 MG

Mineral	AKIYAMA	TRUFFLE SPREAD
Calcium, Ca	71 MG	129 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	705 MG	355 MG

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