AKIYAMA vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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AKIYAMA wins in 7 out of 11 nutrient categories

AKIYAMA: 7 vs SLICED PICKLED BEETS: 1 (3 ties)

Overview

Nutrient	AKIYAMA	SLICED PICKLED BEETS	Winner
Calories	32 cal	52 cal
Protein	3.5 g	0 g
Carbs	3.5 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AKIYAMA	SLICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AKIYAMA	SLICED PICKLED BEETS
Calcium, Ca	141 MG	10 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	1,023 MG	207 MG

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