AJVAR VEGETABLE SPREAD vs PICKLED SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED SLICED CARROTS wins in 5 out of 9 nutrient categories
AJVAR VEGETABLE SPREAD: 1
vs
PICKLED SLICED CARROTS: 5
(3 ties)
Overview
| Nutrient | AJVAR VEGETABLE SPREAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 83 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 5.3 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AJVAR VEGETABLE SPREAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 600 MG | 868 MG |