AJVAR VEGETABLE SPREAD vs SWEET RELISH

Nutrition comparison per 100 g serving

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AJVAR VEGETABLE SPREAD wins in 4 out of 10 nutrient categories

AJVAR VEGETABLE SPREAD: 4 vs SWEET RELISH: 2 (4 ties)

Overview

Nutrient	AJVAR VEGETABLE SPREAD	SWEET RELISH	Winner
Calories	100 cal	125 cal
Protein	40 g	0 g
Carbs	13.3 g	28.6 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AJVAR VEGETABLE SPREAD	SWEET RELISH	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	AJVAR VEGETABLE SPREAD	SWEET RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	811 MG

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