AJVAR vs SPREAD & DRESSING
Nutrition comparison per 100 g serving
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AJVAR wins in 3 out of 11 nutrient categories
AJVAR: 3
vs
SPREAD & DRESSING: 2
(6 ties)
Overview
| Nutrient | AJVAR | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calories | 67 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 3.3 g | 73.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJVAR | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | AJVAR | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 600 MG |