AJO GARLIC PASTE vs MUSTARD
Nutrition comparison per 100 g serving
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AJO GARLIC PASTE wins in 3 out of 7 nutrient categories
AJO GARLIC PASTE: 3
vs
MUSTARD: 1
(3 ties)
Overview
| Nutrient | AJO GARLIC PASTE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 22.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AJO GARLIC PASTE | MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 1,333 MG | 600 MG |