AJI PANCA HOT PEPPER PASTE vs MISO
Nutrition comparison per 100 g serving
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MISO wins in 5 out of 12 nutrient categories
AJI PANCA HOT PEPPER PASTE: 3
vs
MISO: 5
(4 ties)
Overview
| Nutrient | AJI PANCA HOT PEPPER PASTE | MISO | Winner |
|---|---|---|---|
| Calories | 300 cal | 208 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 60 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJI PANCA HOT PEPPER PASTE | MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AJI PANCA HOT PEPPER PASTE | MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,860 MG | 4,667 MG |