AJBAP VEGETABLE SPREAD vs SWEET & SPICY STACKERS
Nutrition comparison per 100 g serving
Ad 468x60
AJBAP VEGETABLE SPREAD wins in 5 out of 10 nutrient categories
AJBAP VEGETABLE SPREAD: 5
vs
SWEET & SPICY STACKERS: 4
(1 ties)
Overview
| Nutrient | AJBAP VEGETABLE SPREAD | SWEET & SPICY STACKERS | Winner |
|---|---|---|---|
| Calories | 175 cal | 18 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 17.5 g | 3.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AJBAP VEGETABLE SPREAD | SWEET & SPICY STACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4.3 MG |
Minerals
| Mineral | AJBAP VEGETABLE SPREAD | SWEET & SPICY STACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 750 MG | 400 MG |