AIRHEADS vs INDIAN CORN

Nutrition comparison per 100 g serving

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INDIAN CORN wins in 3 out of 10 nutrient categories

AIRHEADS: 1 vs INDIAN CORN: 3 (6 ties)

Overview

Nutrient	AIRHEADS	INDIAN CORN	Winner
Calories	409 cal	390 cal
Protein	0 g	0 g	Tie
Carbs	90.9 g	95.1 g
Fat	4.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AIRHEADS	INDIAN CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AIRHEADS	INDIAN CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	45 MG	146 MG

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