AIR POPPED POTATO CHIPS vs CRUNCHY BEAN SNACK
Nutrition comparison per 100 g serving
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CRUNCHY BEAN SNACK wins in 6 out of 11 nutrient categories
AIR POPPED POTATO CHIPS: 4
vs
CRUNCHY BEAN SNACK: 6
(1 ties)
Overview
| Nutrient | AIR POPPED POTATO CHIPS | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 457 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 67.9 g | 54.3 g | |
| Fat | 14.3 g | 17.1 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIR POPPED POTATO CHIPS | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | AIR POPPED POTATO CHIPS | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 171 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 750 MG | 486 MG |