AIR HEADS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

AIR HEADS: 2 vs ICE CREAM: 7 (2 ties)

Overview

Nutrient	AIR HEADS	ICE CREAM	Winner
Calories	231 cal	260 cal
Protein	3.1 g	4.1 g
Carbs	32.3 g	31.5 g
Fat	9.2 g	12.3 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	AIR HEADS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AIR HEADS	ICE CREAM
Calcium, Ca	92 MG	137 MG
Iron, Fe	0 MG	4.9 MG
Potassium, K	0 MG	151 MG
Sodium, Na	69 MG	75 MG

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