AIR HEADS vs PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS

Nutrition comparison per 100 g serving

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AIR HEADS wins in 4 out of 10 nutrient categories

AIR HEADS: 4 vs PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS: 3 (3 ties)

Overview

Nutrient	AIR HEADS	PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS	Winner
Calories	231 cal	179 cal
Protein	3.1 g	1.3 g
Carbs	32.3 g	21.8 g
Fat	9.2 g	10.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AIR HEADS	PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	19.2 MG

Mineral	AIR HEADS	PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS	Winner
Calcium, Ca	92 MG	26 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	69 MG	58 MG

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