AIR DRIED vs MILD BEEF JERKY
Nutrition comparison per 100 g serving
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MILD BEEF JERKY wins in 4 out of 10 nutrient categories
AIR DRIED: 3
vs
MILD BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | AIR DRIED | MILD BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 57.1 g | 53.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AIR DRIED | MILD BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 839 MG | 2,821 MG |