AIOLI vs MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
AIOLI wins in 3 out of 10 nutrient categories
AIOLI: 3
vs
MAYONNAISE: 1
(6 ties)
Overview
| Nutrient | AIOLI | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 400 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 40 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AIOLI | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AIOLI | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 607 MG |