AHOLD vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 5 out of 10 nutrient categories

AHOLD: 2 vs PEPPERONI: 5 (3 ties)

Overview

Nutrient	AHOLD	PEPPERONI	Winner
Calories	125 cal	500 cal
Protein	16.1 g	17.9 g
Carbs	8.9 g	0 g
Fat	2.7 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	AHOLD	PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	786 MG	1,786 MG

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