AHOLD vs GINGERBREAD COOKIE DOUGH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

AHOLD: 3 vs GINGERBREAD COOKIE DOUGH: 3 (5 ties)

Overview

Nutrient	AHOLD	GINGERBREAD COOKIE DOUGH	Winner
Calories	421 cal	0 cal
Protein	5.3 g	0 g
Carbs	63.2 g	0 g
Fat	15.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	GINGERBREAD COOKIE DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	53 MG
Sodium, Na	395 MG

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