AHOLD vs LEMONADE

Nutrition comparison per 100 g serving

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LEMONADE wins in 2 out of 9 nutrient categories

AHOLD: 1 vs LEMONADE: 2 (6 ties)

Overview

Nutrient	AHOLD	LEMONADE	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	11.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	LEMONADE	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	AHOLD	LEMONADE	Winner
Calcium, Ca	8 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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