AHOLD vs POTATO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 10 out of 14 nutrient categories

AHOLD: 10 vs POTATO BREAD: 2 (2 ties)

Overview

Nutrient	AHOLD	POTATO BREAD	Winner
Calories	250 cal	279 cal
Protein	7.1 g	7.0 g
Carbs	50 g	51.2 g
Fat	0 g	3.5 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	POTATO BREAD	Winner
Niacin	4.3 MG	4.0 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	POTATO BREAD
Calcium, Ca	143 MG	116 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	105 MG
Sodium, Na	393 MG	349 MG

Ad 728x90