AHOLD vs HEAD CABBAGE KIM CHEE

Nutrition comparison per 100 g serving

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HEAD CABBAGE KIM CHEE wins in 3 out of 10 nutrient categories

AHOLD: 1 vs HEAD CABBAGE KIM CHEE: 3 (6 ties)

Overview

Nutrient	AHOLD	HEAD CABBAGE KIM CHEE	Winner
Calories	300 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	3.6 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	HEAD CABBAGE KIM CHEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	HEAD CABBAGE KIM CHEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,667 MG	857 MG

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