AHOLD vs PROTEIN SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SNACK MIX wins in 6 out of 11 nutrient categories
AHOLD: 2
vs
PROTEIN SNACK MIX: 6
(3 ties)
Overview
| Nutrient | AHOLD | PROTEIN SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 17.9 g | 45 g | |
| Fat | 50 g | 30 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | PROTEIN SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | PROTEIN SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 810 MG | |
| Sodium, Na | 357 MG | 175 MG |