AHOLD vs AUTHENTIC HEARTH BAKED TEXAS TOAST
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 11 nutrient categories
AHOLD: 6
vs
AUTHENTIC HEARTH BAKED TEXAS TOAST: 2
(3 ties)
Overview
| Nutrient | AHOLD | AUTHENTIC HEARTH BAKED TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 54.9 g | 37.5 g | |
| Fat | 2.0 g | 20 g | |
| Fiber | 3.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | AUTHENTIC HEARTH BAKED TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | AUTHENTIC HEARTH BAKED TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 549 MG | 475 MG |