AHOLD vs SODA

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 12 nutrient categories

AHOLD: 5 vs SODA: 3 (4 ties)

Overview

Nutrient	AHOLD	SODA	Winner
Calories	51 cal	50 cal
Protein	0.3 g	0 g
Carbs	13.5 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	SODA	Winner
Vitamin C, total ascorbic acid	16.9 MG	0 MG

Mineral	AHOLD	SODA	Winner
Calcium, Ca	11 MG	0 MG
Magnesium, Mg	9 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	48 MG	0 MG
Sodium, Na	8 MG	15 MG

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