AHOLD vs COUNTRY POTATO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

COUNTRY POTATO BREAD wins in 7 out of 15 nutrient categories

AHOLD: 5 vs COUNTRY POTATO BREAD: 7 (3 ties)

Overview

Nutrient	AHOLD	COUNTRY POTATO BREAD	Winner
Calories	195 cal	273 cal
Protein	4.9 g	6.1 g
Carbs	39.0 g	51.5 g
Fat	2.4 g	3.0 g
Fiber	7.3 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	COUNTRY POTATO BREAD	Winner
Folate, total	59 UG	0 UG
Niacin	2.9 MG	3.9 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	COUNTRY POTATO BREAD
Calcium, Ca	49 MG	364 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	0 MG	91 MG
Sodium, Na	415 MG	424 MG

Ad 728x90