AHOLD vs SHARP & SPICY WASABI CHIPS

Nutrition comparison per 100 g serving

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AHOLD wins in 4 out of 10 nutrient categories

AHOLD: 4 vs SHARP & SPICY WASABI CHIPS: 3 (3 ties)

Overview

Nutrient	AHOLD	SHARP & SPICY WASABI CHIPS	Winner
Calories	500 cal	464 cal
Protein	10.7 g	10.7 g	Tie
Carbs	60.7 g	67.9 g
Fat	25 g	17.9 g
Fiber	3.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	SHARP & SPICY WASABI CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	SHARP & SPICY WASABI CHIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	607 MG	446 MG

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