AHOLD vs FRUIT PIE
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 7 out of 13 nutrient categories
AHOLD: 4
vs
FRUIT PIE: 7
(2 ties)
Overview
Vitamins
| Vitamin | AHOLD | FRUIT PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | AHOLD | FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 439 MG | 305 MG |