AHOLD vs COCONUT COFFEE
Nutrition comparison per 100 g serving
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COCONUT COFFEE wins in 5 out of 11 nutrient categories
AHOLD: 3
vs
COCONUT COFFEE: 5
(3 ties)
Overview
| Nutrient | AHOLD | COCONUT COFFEE | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | COCONUT COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | COCONUT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 315 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 781 MG | |
| Sodium, Na | 1,333 MG | 148 MG |