AHOLD vs ULTRA PASTEURIZED HALF & HALF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AHOLD: 2
vs
ULTRA PASTEURIZED HALF & HALF: 2
(7 ties)
Overview
| Nutrient | AHOLD | ULTRA PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 10 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ULTRA PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | ULTRA PASTEURIZED HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 50 MG | 100 MG |