AHOLD vs WHIPPED LIGHT CREAM

Nutrition comparison per 100 g serving

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AHOLD wins in 6 out of 10 nutrient categories

AHOLD: 6 vs WHIPPED LIGHT CREAM: 0 (4 ties)

Overview

Nutrient	AHOLD	WHIPPED LIGHT CREAM	Winner
Calories	133 cal	250 cal
Protein	3.3 g	0 g
Carbs	3.3 g	16.7 g
Fat	10 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	WHIPPED LIGHT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	Winner
Calcium, Ca	133 MG
Iron, Fe	0 MG	Tie
Sodium, Na	50 MG

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