AHOLD vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 10 nutrient categories
AHOLD: 4
vs
ASSORTED CHOCOLATES: 2
(4 ties)
Overview
| Nutrient | AHOLD | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 300 cal | 441 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 72.5 g | 73.5 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 59 MG |