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AHOLD vs FULLY COOKED THINLY SLICED BEEF STRIPS

Nutrition comparison per 100 g serving

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FULLY COOKED THINLY SLICED BEEF STRIPS wins in 5 out of 10 nutrient categories
AHOLD: 2 vs FULLY COOKED THINLY SLICED BEEF STRIPS: 5 (3 ties)

Overview

Nutrient AHOLD FULLY COOKED THINLY SLICED BEEF STRIPS Winner
Calories 171 cal 155 cal
Protein 17.1 g 20.2 g
Carbs 5.3 g 7.1 g
Fat 8.2 g 4.8 g
Fiber 0.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AHOLD FULLY COOKED THINLY SLICED BEEF STRIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral AHOLD FULLY COOKED THINLY SLICED BEEF STRIPS Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 1.1 MG 1.7 MG
Sodium, Na 476 MG 619 MG
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