AHOLD vs FRESHLINE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

AHOLD: 5 vs FRESHLINE: 5 (1 ties)

Overview

Nutrient	AHOLD	FRESHLINE	Winner
Calories	80 cal	115 cal
Protein	8 g	3.0 g
Carbs	12.7 g	24.2 g
Fat	0 g	0.6 g
Fiber	0.7 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	FRESHLINE	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	AHOLD	FRESHLINE
Calcium, Ca	100 MG	186 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	153 MG	0 MG
Sodium, Na	47 MG	82 MG

Ad 728x90