AHOLD vs LIL'SHOT CAKE

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 9 out of 10 nutrient categories

AHOLD: 9 vs LIL'SHOT CAKE: 0 (1 ties)

Overview

Nutrient	AHOLD	LIL'SHOT CAKE	Winner
Calories	386 cal	412 cal
Protein	5.3 g	3.8 g
Carbs	43.9 g	46.3 g
Fat	21.1 g	22.5 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	LIL'SHOT CAKE	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	AHOLD	LIL'SHOT CAKE
Calcium, Ca	175 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	491 MG	212 MG

Ad 728x90