AHOLD vs BROWNIE PLATTER

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 6 out of 13 nutrient categories

AHOLD: 6 vs BROWNIE PLATTER: 5 (2 ties)

Overview

Nutrient	AHOLD	BROWNIE PLATTER	Winner
Calories	386 cal	383 cal
Protein	5.3 g	4.3 g
Carbs	43.9 g	68.1 g
Fat	21.1 g	12.8 g
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	BROWNIE PLATTER	Winner
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	AHOLD	BROWNIE PLATTER
Calcium, Ca	175 MG	0 MG
Iron, Fe	1.9 MG	1.5 MG
Sodium, Na	491 MG	277 MG

Ad 728x90