AHOLD vs MELLO-CREME PUMPKINS

Nutrition comparison per 100 g serving

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AHOLD wins in 2 out of 10 nutrient categories

AHOLD: 2 vs MELLO-CREME PUMPKINS: 1 (7 ties)

Overview

Nutrient	AHOLD	MELLO-CREME PUMPKINS	Winner
Calories	326 cal	385 cal
Protein	0 g	0 g	Tie
Carbs	83.7 g	92.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	MELLO-CREME PUMPKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	MELLO-CREME PUMPKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	103 MG

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