AHOLD vs DILL CHICKEN PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
DILL CHICKEN PASTA SALAD wins in 5 out of 10 nutrient categories
AHOLD: 4
vs
DILL CHICKEN PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | AHOLD | DILL CHICKEN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 164 cal | 290 cal | |
| Protein | 4.3 g | 7 g | |
| Carbs | 16.4 g | 12 g | |
| Fat | 10 g | 24 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | DILL CHICKEN PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.4 MG |
Minerals
| Mineral | AHOLD | DILL CHICKEN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 457 MG | 520 MG |