AHOLD vs GHOST PEPPER PEANUTS FINE HOT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER PEANUTS FINE HOT SAUCE wins in 5 out of 11 nutrient categories
AHOLD: 3
vs
GHOST PEPPER PEANUTS FINE HOT SAUCE: 5
(3 ties)
Overview
| Nutrient | AHOLD | GHOST PEPPER PEANUTS FINE HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 23.3 g | |
| Carbs | 36.7 g | 20 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | GHOST PEPPER PEANUTS FINE HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | GHOST PEPPER PEANUTS FINE HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 0 MG | 383 MG |