AHOLD vs FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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AHOLD wins in 6 out of 10 nutrient categories

AHOLD: 6 vs FRUIT FLAVORED SNACKS: 2 (2 ties)

Overview

Nutrient	AHOLD	FRUIT FLAVORED SNACKS	Winner
Calories	463 cal	391 cal
Protein	4.9 g	0 g
Carbs	73.2 g	87.0 g
Fat	19.5 g	2.2 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	FRUIT FLAVORED SNACKS
Calcium, Ca	49 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	61 MG	43 MG

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