AHOLD vs CREAM POPS
Nutrition comparison per 100 g serving
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CREAM POPS wins in 7 out of 10 nutrient categories
AHOLD: 0
vs
CREAM POPS: 7
(3 ties)
Overview
| Nutrient | AHOLD | CREAM POPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 98 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 27.1 g | 21.7 g | |
| Fat | 6.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 39.1 MG |
Minerals
| Mineral | AHOLD | CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 43 MG |