AHOLD vs BRINED SPLIT TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 5 out of 10 nutrient categories

AHOLD: 5 vs BRINED SPLIT TURKEY BREAST: 4 (1 ties)

Overview

Nutrient	AHOLD	BRINED SPLIT TURKEY BREAST	Winner
Calories	181 cal	107 cal
Protein	20.1 g	21.4 g
Carbs	9.5 g	0.9 g
Fat	10.2 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	BRINED SPLIT TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	3.5 MG	1.1 MG

Mineral	AHOLD	BRINED SPLIT TURKEY BREAST
Calcium, Ca	138 MG	0 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	457 MG	268 MG

Ad 728x90