AHI TUNA STEAKS vs FISH STICKS
Nutrition comparison per 100 g serving
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AHI TUNA STEAKS wins in 5 out of 10 nutrient categories
AHI TUNA STEAKS: 5
vs
FISH STICKS: 3
(2 ties)
Overview
| Nutrient | AHI TUNA STEAKS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 110 cal | 218 cal | |
| Protein | 24.8 g | 10.9 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 0.4 g | 10 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHI TUNA STEAKS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 45 MG | 455 MG |