AHI TUNA STEAKS vs PREMIUM ALBACORE TUNA
Nutrition comparison per 100 g serving
Ad 468x60
AHI TUNA STEAKS wins in 5 out of 10 nutrient categories
AHI TUNA STEAKS: 5
vs
PREMIUM ALBACORE TUNA: 2
(3 ties)
Overview
| Nutrient | AHI TUNA STEAKS | PREMIUM ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 112 cal | 127 cal | |
| Protein | 24.7 g | 27.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHI TUNA STEAKS | PREMIUM ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 441 MG | 312 MG | |
| Sodium, Na | 44 MG | 294 MG |