AHI TUNA vs SHRIMP

Nutrition comparison per 100 g serving

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AHI TUNA wins in 4 out of 10 nutrient categories

AHI TUNA: 4 vs SHRIMP: 2 (4 ties)

Overview

Nutrient	AHI TUNA	SHRIMP	Winner
Calories	106 cal	119 cal
Protein	24.8 g	22.6 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHI TUNA	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHI TUNA	SHRIMP
Calcium, Ca	0 MG	95 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	44 MG	964 MG

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