AHI TUNA vs IMITATION SALAD STYLE CRAB MEAT

Nutrition comparison per 100 g serving

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AHI TUNA wins in 5 out of 10 nutrient categories

AHI TUNA: 5 vs IMITATION SALAD STYLE CRAB MEAT: 1 (4 ties)

Overview

Nutrient	AHI TUNA	IMITATION SALAD STYLE CRAB MEAT	Winner
Calories	106 cal	118 cal
Protein	24.8 g	5.9 g
Carbs	0 g	20 g
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHI TUNA	IMITATION SALAD STYLE CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHI TUNA	IMITATION SALAD STYLE CRAB MEAT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	44 MG	847 MG

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