AHI TUNA vs KETA SALMON
Nutrition comparison per 100 g serving
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AHI TUNA wins in 5 out of 10 nutrient categories
AHI TUNA: 5
vs
KETA SALMON: 1
(4 ties)
Overview
| Nutrient | AHI TUNA | KETA SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 116 cal | |
| Protein | 24.1 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHI TUNA | KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 438 MG | 429 MG | |
| Sodium, Na | 45 MG | 49 MG |