AHI TUNA vs WILD ALASKAN SALMON

Nutrition comparison per 100 g serving

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AHI TUNA wins in 4 out of 11 nutrient categories

AHI TUNA: 4 vs WILD ALASKAN SALMON: 3 (4 ties)

Overview

Nutrient	AHI TUNA	WILD ALASKAN SALMON	Winner
Calories	107 cal	150 cal
Protein	24.1 g	26 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHI TUNA	WILD ALASKAN SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHI TUNA	WILD ALASKAN SALMON
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	438 MG	0 MG
Sodium, Na	45 MG	65 MG

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