AGROMONTE vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

AGROMONTE: 3 vs GOYA: 5 (2 ties)

Overview

Nutrient	AGROMONTE	GOYA	Winner
Calories	33 cal	91 cal
Protein	1.1 g	3.0 g
Carbs	5.6 g	21.2 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	AGROMONTE	GOYA	Winner
Vitamin C, total ascorbic acid	4 MG	18.2 MG

Mineral	AGROMONTE	GOYA
Calcium, Ca	22 MG	61 MG
Iron, Fe	0.4 MG	1.1 MG
Sodium, Na	222 MG	76 MG

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